“Living in Balance for Life”   is a step-by-step how-to-guide towards achieving an over-all state of BALANCE in MIND, BODY and SPIRIT.   Learn how to SPEED up your Metabolism, BALANCE your Hormones, STABILIZE your Blood Sugar Levels, EAT RIGHT for your BODY TYPE, BLOOD TYPE and Present HORMONE STATUS. GENTLY Detoxify your SYSTEM and ELIMINATE Excess Fat to reach OPTIMUM Physical, Spiritual and Emotional, GREAT HEALTH for life and NEVER have to think about DIETING again.  Now YOU can become the CREATOR in your life by learning an ANCIENT BREATHING MEDITATION so that you can finally understand how to VISUALIZE and MANIFEST ALL your DREAMS and DESIRES.

Brigitte Malaaya Britton  has been a MIND, BODY & SPIRIT leader for the past twelve years. After experiencing a personal, traumatic health crisis 15 years ago, Brigitte Malaaya changed her life path from Fashion Designer and Entertainment-Special Event Producer to a Holistic, Nutrition and Fitness Consultant by Creating and Developing “The Living in Balance for Life” program. She now resides in South Florida where she is dedicated in Empowering and Educating Everyone that crosses her path to EAT RIGHT, EXERCISE and LIVE each and every moment to the fullest.

I KNOW you will ALL LOVE “Living in Balance for Life”.  Just open to your SPIRIT and you will SURELY FEEL the ESSENCE of Brigitte Malaaya "s BEAMING in the pages with her Vital Love and Radiance. I feel truly Blessed to be a part of this book. A Special Blessing to ALL.  May you come to know the Light, Love and Divine Peace of who you truly are.                            

“Living in Balance for Life” is a MUST READ for anyone that has been LOST and CONFUSED in the Global Health, Diet, Nutrition, Fitness and Spiritual Arena.  “Living in Balance for Life” is written in an EASY-TO-READ-CONVERSATIONAL format encompassing just about EVERYTHING you ever wanted to know related to EATING, EXERCISING & FEELING RIGHT FOR LIFE.